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Throwing a Football



Throwing Cues





Grip
 - Pointer finger towards the tip of the ball last two fingers on the laces











Step
 - 
towards your target and turn your shoulder.













Arm L - Arm forms an L and the football is at the height of your ear.









Rotate and Roll - Rotate and roll the football off the fingers. 



















Follow Through - Continue the path of your arm and finish with your hand next to your opposite hip.





















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